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Chicken & Eggs
FREE RANGE Chicken & Eggs
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Free Range Grain Fed | No Growth Hormones | No Brine Water Injected |
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All prices are per kilogram unless specified otherwise. |
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R/kg |
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Extra Large Free Range Eggs (30 per tray) |
R95.00 per tray |
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Quarter Chicken (drum and thigh) (Client to specify no. of pieces pp pack) |
R90.40 |
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Half Chicken |
R85.60 |
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Whole Chicken |
R82.30 |
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Chicken roll (S & F) & cordon bleu (2pp) |
R164.05 |
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Chick Roll T&F // H&C // Brown Rice, peppers & onion |
R189.10 |
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Flatties plain OR L & H / peri peri /BBQ / honey & mustard / sweet & sour |
R85.60 |
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Braai Pack |
R90.15 |
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Drumsticks (Client to specify no. of pieces pp) |
R94.05 |
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Skinless Drumsticks and Skinless Thighs (Client to specify no. of pieces pp) |
R97.90 |
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Star Pack (4 drums and 4 thighs pp) |
R92.60 |
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Thighs (Client to specify no. of pieces pp) |
R91.50 |
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Deboned thighs, skinless or with skin (To specify no. of pieces pp) |
R167.60 |
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Skinless Starpack (4 drums and 4 thighs pp) |
R97.90 |
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Star Pack (4 drums and 4 thighs pp) |
R92.60 |
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Wings (Client to specify no. of pieces pp) |
R90.65 |
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Wings - cocktail – spiced or plain |
R114.10 |
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Breast With skin and bone (Client to specify no. of pieces pp) |
R86.60 |
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Fillet Breast - NO skin NO bone (Client to specify no. of pieces pp) |
R114.50 |
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Prego L&H /peri peri / BBQ / honey & mustard / sweet & sour |
R115.10 |
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Fillet Stir Fry (approx 500g per pack) |
R115.10 |
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Mince (lean-no fat) (approx 500g per pack) |
R115.10 |
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Sausage (500g – 600g per pack) |
R116.15 |
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Cheese sausage (500g to 600g per pack) |
R121.50 |
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Sosaties & Meatballs & Crumbed strips & Schnitzel & patties |
R139.00 |
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Liver/Stomach//Neck/Heart |
R58.95 |
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Backs |
R30.80 |
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Hearts |
R49.60 |
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Feet packs of 12 |
R11.60 pp |
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Bones 500g packets |
R15.40 pp |
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Skin 500g pp |
R11.00 pp |
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Fat 500g pp |
R8.80 pp |
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Heads packs of 12 |
R6.60 pp |
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Heads packs of 12 |
R6.60 pp |
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Smoked whole |
R91.95 |
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Smoked fillet |
R123.40 |
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Smoked cheese sausage |
R135.30 |
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Pets Mince |
R44.00 |
TINDERBOX FREE RANGE BEEF & PORK
BEEF
Our cows are free to roam and graze the hills of Dullstroom, taking 3 years to get to the required weight for slaughter.
Absolutely NO steroids, NO hormones, NO feeding lots and NO feed supplements !
Our burger patties & boerewors have nothing added except some pepper & coriander.
Mince R135.00 pkg
Fillet R274.50.00 pkg
Rump R195.30 pkg
Sirloin R195.30 pkg
Biltong R148.00 (450g)
Dry wors R148.00 (450g)
Boerewors R150.50 pkg
Goulash R163.25 pkg
T Bone R186.00 pkg
Whole Topside R163.25 pkg
Chuck R136.75 pkg
Brisket R136.75 pkg
Deboned Brisket Whole R169.30 pkg
Silverside R163.25 pkg
Short Rib R137.40 pkg
Oxtail R182.50 pkg
Patties pack of 4 R74.40 pkg
Strips R163.25 pkg
Shin Bone-in R137.40 pkg
Bone Broth R91.00 per litre
Tallow R91.00 per litre
Bones R32.50 per kg
PORK
Bangers R117.00 pkg
Belly R136.50 pkg
Eisbein plain R78.00 pkg
Eisbein wood smoked R91.00 pkg
Fillet plain R168.70 pkg
Fillet wood smoked R168.00 pkg
Goulash R117.00 pkg
Leg Shoulder Roast R117.00 pkg
Loin Chops R112.00 pkg
Neck Steak R123.50 pkg
Rashers plain R117.00 pkg
Rashers BBQ smoked R128.70 pkg
Bacon R182.00 pkg
Mince R135.00 pkg
Gamon R143.00 pkg
Stir fry R117.00 pkg
Kassler Steak R156.00 pkg
Kassler chops (smoked) R136.50 pkg
Natural Dairy - Cow & Goat
Natural Dairy: cow & goat
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Raw Honey
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Honey100% raw & natural, unheated and untreated honey
Available in 1.5kg tubs @ R195.00 per tub. Or 500g bottles @ R73.00 per bottle. |
Facts on Honey and Cinnamon
- It is found that a mix of honey and cinnamon cures most diseases.
- Honey is produced in most of the countries of the world.
- Scientists of today also note honey as very effective medicine for all kinds of diseases.
- Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients.
Researched by western scientists:
HEART DISEASES
Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS
Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
BLADDER INFECTIONS
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?
CHOLESTEROL
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!
UPSET STOMACH
Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.
GAS
According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks.Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals
INFLUENZA
A scientist in Spain has proved that honey contains a natural Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.
RASPY OR SORE THROAT
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER
Recent research in Japan and Australia has revealed that > advanced cancer of the stomach and bones has been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.
FATIGUE
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING LOSS
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.
Authentic Spices
Authentic Spices
Gluten Free Bread & Rusks
The Conscious Confectioners
Breads
Banana bread: R60.00
Sweet Potato bread: R60.00
Zucchini Loaf bread: R60.00
Seed Loaf bread: R60.00
Banting Rusks: R54.00
Coconut Clusters: R13.00
Various Clusters: R13.00
Protein bars: R23.00
Granola /Muesli
Bursting with the wholesome goodness of nuts, goji berries, coconut, sunflower seeds and pumpkin seeds – this granola caters for individuals on a high energy, low carbohydrate eating plan. Ideal for:
- People with blood sugar disorders like insulin resistance & diabetes
- Vegetarian & Vegan friendly
- Athletes
- Weight loss
Click on images to enlarge
Nutty Professor Granola
Raw Honey Granola
Rolled Oats, Almonds, Cashews, Mixed Seeds, Dried Berries, Coconut Flakes, pumpkin seeds, sesame seeds, sunflower seeds, flaxseeds, raw honey, canola oil, vanilla, Cinnamon and a pinch of himalayan salt
Choc Orange Granola
The latest scrumptious addition to the All About Health range is the ChocOrange granola made using 85% dark chocolate and real pieces of dried orange. Sweetened with locally sourced raw honey, it’s the perfect indulgent wheat free breakfast!
Loony Fruity Granola
All About Health’s Loony Fruity Low Carb Granola is the ideal breakfast or lunch box snack for children and adults alike! Made with natural dried strawberries, Goji berries and fruit-juice infused cranberries it’s a delicious gluten free, low carb alternative perfect for a healthy lifestyle.
Vegan Mayo
Martinnaise vegan mayonnaise
The Martinnaise range of egg free mayonnaise was born out of a commitment to a healthier eating lifestyle and a passion for good food - read our story on the history page. Suitable for VEGAN / Vegetarian life styles as well as people with common food allergies and dietary problems and as important, those who care about what they and their loved ones eat.
What makes Martinnaise special and different from everyone else ?
- EGG Free
- SOYA, GLUTEN & DAIRY Free
- Naturally CHOLESTEROL Free
- NO added PRESERVATIVES
- All Ingredients are Non-GMO
- NO GUMS
- NO ARTIFICIAL COLOURS OR ACIDIFIERS added
- NO YEAST OR ALCHOLS
- NO CANE SUGAR - Contains Erythritol
- REDUCED OIL CONTENT (25%) - LOW FAT
- CONTAINS HIMALAYAN CRYSTAL ROCK SALT
In spite of leaving out all the usual culprits, the Martinnaise range of flavoured mayonnaise is super smooth, creamy and bursting with flavour! Martinnaise is committed to only bring you the best food products without compromise. So go on, spoil yourself. Choose the best, choose Martinnaise. You so deserve it!
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Martinnaise Tangy Mayonnaise - This is you classic tangy mayonnaise and ideally suitable for your run of the mill general purpose mayonnaise applications. This vegan mayo is an ideal replacement product for caterers who currently use traditional egg based mayonnaise and it opens up a whole new world of possibility as it can be served to all audiences. No longer do you have to try and source a separate mayo for your vegetarian / vegan or even diabetic and cholesterol sensitive catering. This is your one stop serve to all mayo. It is great to know that now there is one less thing to worry about. Because it is free of any animal products, food prepared with this mayo stays fresher for longer saving you on wastage. This product also does not contain onion or garlic making it suitable for all faith groups. We do not, as with all our other mayonnaise, use cane sugar, egg, soya, gluten, dairy, gelatine or any other of the usual common allergens in our product. It is made with only the best ingredients so that you and your family can safely enjoy it. Some of our satisfied consumers have described the flavour as “..potato salad in a bottle..”.Yummy! If you are in the catering or hospitality industry, this product represents the best combination of quality and price and it puts your client first. Martinnaise is the name you can trust for quality mayonnaise. |
R36.00 per bottle
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Banting Mayo
Martinnaise banting mayonnaise
Martinnaise Banting Mayonnaise is made with the finest locally grown Extra Virgin Olive Oil, Avocado oil and Macadamia Oil and natural ingredients to bring you a truly delicious experience when it comes to banting mayonnaise and the peace of mind that this is all Banting!
Characteristics:
- NO sugars, fructose or starches.
- NO added preservatives or artificial colours.
- NO seed oils.
- NO MSG.
- NO soya, gluten or dairy.
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Gourmet Banting Mayonnaise - 400g - R61.00 Gourmet Banting Mayonnaise - 700g - R101.00 Martinnaise Gourmet Banting Mayonnaise is made from the finest ingredients with a classic tangy flavor that is so well loved and has a deliciously creamy mouth feel. Ideal for all applications where good Banting mayonnaise is required - in my family that means virtually everything! |
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Ultra-Creamy Banting Mayonnaise - 400g - R61.00 Ultra-Creamy Banting Mayonnaise - 700g - R101.00 Martinnaise Ultra Creamy Banting Mayonnaise is made from the finest Macadamia Oil giving a luxurious creamy experience that is simply too good to resist. This mayonnaise is ideal for those who don't enjoy very acidic or tangy mayos. It is also ideal for getting creative and creating your own dips and flavored mayo. |
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Martinnaise Savoury Banting Mayonnaise - 500ml - R79.00 This very creamy, savoury mayonnaise with its subtle flavour notes of lemon and butter makes it a scrumptious salad cream or dressing and a lovely all-round mayonnaise. Packed in a convenient 375ml squeeze bottle, no Banting table should be without it! |
Banting Tomato & BBQ Sauce
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Banting Tomato sauce
We have a delicious, low-carb tomato sauce that is bursting with tomatoes and fruit which is preservative and coloring free. Our tomato sauce is sugar, starch and gluten free. It contains no soya, msg or artificial sweeteners. Martinnaise Tomato Sauce is ideal for Banting, Paleo, Keto and other low-carb diets and eating life-styles. Enjoy wherever good quality tomato sauce is needed. |
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Martinnaise Chilli Tomato Sauce
Our delicious Tomato Sauce with attitude! This variation of our low-carb tomato sauce that is also made with tomatoes and fruit and is also preservative and colouring free. Our chilli tomato sauce is sugar, starch and gluten free. It contains no soya, msg or artificial sweeteners. Martinnaise Chilli Tomato Sauce is for the Foodie that likes to add a little spice to what they enjoy! This product is ideal for all low-carb eating life-styles. |
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Martinnaise Sugar Free BBQ Sauce
This sauce is dark, low carb, sugar free and is sweet and fruity in taste. It can be used as a sauce on burgers, sandwiches, baked potatoes, stir fries and more and can be applied as a tasty basting sauce. This product does not contain artificial sweeteners, preservatives or colouring. It is vegan friendly and compatible with most low carb eating plans. It comes in a convenient 500ml bottle with a no mess flip top cap. |
Erythritol
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Price: R66.00 | Weight: 350g |
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Price: R105.00 | Weight: 675g |
Erythritol - a delicious, 100% natural replacement for sugar but without the calories
The low-calorie sweetener Erythritol may seem too good to be true. It's natural, doesn't cause side effects and tastes almost exactly like sugar without the calories.
Erythritol does not spike blood sugar or Insulin because of its zero Glycemic Index value and it contains almost no calories.
Used as a natural sweetener, erythritol is about 60 - 80% as sweet as sugar and occurs naturally in pears, soy sauce, wine, sake, watermelon and grapes. In fact, erythritol has even been found to exist naturally in human tissues and body fluids.
Erythritol helps to fight free radicals, responsible for the aging process. It is considered to be even more efficient than other sugar alcohols because it is so readily absorbed and yet not metabolized.
Studies have shown that erythritol, like xylitol, does not have carcinogenic properties. It also promotes dental health as it does not feed harmful bacteria in the mouth. It also does not feed candida, which primarily of sugars ingested in various forms. Bottom line is it is the safest and most beneficial replacement for sugar. It opens the way for guilt free treats!
Another worthwhile mention with Erythritol is that studies conducted where animals where fed massive amounts for long periods of time showed that no adverse effects were recorded in the test groups. This is indeed good news especially in light of all the recent publicity given to the dangers posed to animals, should they ingest xylitol.
Whichever way you look at it, Martinnaise Erythritol is an affordable, safe and delicious replacement for sugar for the whole family. Martinnaise Erythritol is available in a 350g as well as a 675g bottles and soon it will be available in syrup form as well.
Cacao Powder
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Natural Unsweetened Cacao
Many people ask us what the difference is between COCOA and CACAO. Some believe it is just how it is expressed in different languages however, for many it is this subtle difference in spelling that sets the products miles apart. As with so many things today, I find that even the experts disagree, so after reviewing all the opinions available, this is our take. In naming the Martinnaise product, we chose to go with the general consensus that cocoa has been exposed to heat such - as possibly roasting - and chemical processes such as alkalizing as well as in some cases, the addition of sugar or some kind of sweetener and more. Martinnaise Natural Unsweetened Cacao is a raw natural product that has not been roasted or alkalized, has absolutely nothing added to it in the form of sweeteners, sugars, free-flowing agents or preservatives. Our Cacao is rich in anti-oxidants and not as bitter as the generally available cocoa in most retail stores. Because of this, you can make a delicious cup of hot chocolate with it. Martinnaise Unsweetened Natural Cacao can be used in all the same applications where you would normally require cocoa or cacao, but for those to whom what they eat is important, you can enjoy it knowing that it is as nature made it! |
Unfiltered Apple Cider Vinegar
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Unfiltered Apple Cider Vinegar
Apple Cider Vinegar is a raw, unfiltered and unpasteurized Apple Cider Vinegar at its very best. It has a cloudy appearance when shaken and after standing for a while it clears and sediment forms in the bottom of the bottle. It is this sediment - often referred to as 'mother' that is what all the sensation is about! The 'mother' is made up of strand-like enzymes of connected protein molecules with living nutrients and bacteria. There are many reported advantages to using this unfiltered Apple Cider Vinegar. Studies conducted found that some of these are: Assisting in weight loss, help control blood sugar levels, helps prevent acid reflux, lowering of bad cholesterol levels and assist in the control of high blood pressure, helps with treating sore throat, halt hiccups, helps prevent night time muscle cramps, assist with sinus congestion, contribute to heart health, and more. Unfiltered Apple Cider Vinegar is rich in bioactive components like acetic acid, gallic acid, catechin, epicatechin, caffeic acid, and more, giving it potent antioxidant, antimicrobial, and many other beneficial properties. Hippocrates, who is considered the father of modern medicine for instance mixed apple cider vinegar with honey and prescribed it for a variety of ailments, including coughs and colds. |
Food Oils
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Organic extra virgin olive oil is rich in antioxidants and monounsaturated fatty acids which, studies have shown, help manage the risk of heart disease, reduce cholesterol levels, and blood pressure. Credé Organic Extra Virgin Olive Oil contains no more than 0.8% acidity. Our organic olive oil is dark green in colour and has a fresh, grassy aroma with a subtle peppery aftertaste. It’s a perfect as a dressing for salads or for hot dishes like soup, meat or pasta recipes. Olive oil is a fat obtained from the olive which is a traditional tree crop of the Mediterranean Basin. The oil is made by pressing whole olives which are commonly used in cosmetics, cooking pharmaceutical products, and soaps. It was also used as a fuel for traditional oil lamps. Olive oil has and still is used throughout the world and is often associated with Mediterranean countries and their cuisine. It has also been that consuming a Mediterranean diet which in olive oil has an effect and can help lower heart risks. Consuming this oil daily, can significantly lower your risk of having a heart attack, suffering from a stroke or dying of heart disease.
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Almond oil, extracted from almond kernels, can be used as a substitute for olive oil. It can also be used in frying and baking recipes due to its high smoke point and fresh, neutral taste. It has a similar oleic acid (omega-9, mononusaturated) content as olive oil and is fairly heat resistant and stable. Almond oil is a rich source of vitamin E and is beneficial in many ways, including digestion. Almonds are rich in essential minerals such as magnesium and calcium. Some health benefits of almond oil
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Grapeseed oil, pressed from seeds of grapes, contains multiple minerals, vitamins and antioxidants. It is cholesterol free and actually helps raise the healthy cholesterol and lower the bad one. Grapeseed oil has a light taste and retains the original flavour of foods. Its high smoke point makes grapeseed oil ideal for frying and baking. Even though grapeseed oil is rich in omega-6, the process of refining makes it a very stable high-heat cooking oil. It’s also an excellent ingredient in salad dressings, marinades and homemade mayonnaise.
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Organic sesame oil has a high smoke point and is ideal for frying. It can also be used in salads and many East Asian and South Asian cuisines. Light in colour and flavour, organic sesame oil is rich in omega-6 essential fatty acids and is very stable, containing natural preservatives and vitamin E, an antioxidant that has been correlated with lowering cholesterol levels. Credé Organic Sesame Oil is not roasted, and should not be confused with refined sesame or dark sesame oil which is used primarily as flavouring instead of a cooking oil.
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Pumpkinseed oil has a delicate nutty flavour, which is ideal for salads, salad dressings and soups. Pumpkinseed oil is rich in polyunsaturated fats and is a highly nutritional oil that is ideal for use in a variety of cold-food dishes. Do not heat the oil to preserve the essential fatty acids and other nutrients such as vitamin A, E and zinc. Some suggested benefits of pumpkinseed oil include the promotion of a healthy, functioning digestive tract and prostate gland. Clinical studies have shown that the ingredient delta 7 sterole, which can help prevent testosterone build-up in the cells of the prostate, is found in pumpkinseeds and cold-pressed pumpkinseed oil.
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Nutrition Oils
NUTRITION OILS
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Black cumin oil is made from the seeds of the Nigella sativa plant and is a rich source of essential fatty acids (EFAs). It is used as a nutritional supplement and has powerful anti-inflammatory, anti-bacterial and anti-viral properties. In particular, black cumin oil can be used to alleviate symptoms of arthritis, eczema, acne, and psoriasis. Researchers believe the active ingredient in black cumin oil to be thymoquinone, a phytochemical that has a strong influence on key mediators of inflammation. NOTE: While black cumin oil has for centuries been used as a traditional medicine, new research is not only confirming its benefits, but also highlighting potential risks. For example, one study from 2010 indicated that black cumin oil inhibits two key enzymes used to metabolise about 75% of pharmaceutical drugs. This suggests black cumin oil should not be used in conjunction with pharmaceutical drugs without consent from a health care professional.
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Hemp seed oil is one of the most balanced natural sources of omega-3 & 6 essential fatty acids, which are vital for maintaining a healthy body and mind. Essential fatty acids (EFA’s) play an important role in metabolism, cell growth, and general brain functions. Without an adequate intake of omega-3 & 6 EFAs which we cannot produce ourselves, the human body is unable to function properly. EFAs may also help alleviate the symptoms of degenerative conditions, inflammation, and high blood pressure. Credé Hemp Seed Oil is cold-pressed and unrefined. It provides an unusually high percentage of unsaturated fats, with a ratio of 3:1 of omega-6 and omega-3 EFAs. It can help support the functions of cardiovascular, immune, reproductive, and nervous systems. THC Content Contrary to what the name suggests hemp seed oil does not contain elevated levels of tetrahydrocannabiole (THC), the active ingredient in marijuana. THC is mainly found in the flowering tops of female plants before the seeds mature. Hemp seeds are thoroughly cleaned and washed before pressing, thereby removing any traces of THC on the seeds that may have been left behind. You will not get ‘high’ from ingesting hemp seed oil. Suggested Benefits of Hemp Seed Oil
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What is flaxseed oil? Why is it good for you? Omega-3s play an important role in many biochemical processes. Research suggests benefits in the following areas:
Fish or flax? The central point of contention in the fish oil/flaxseed oil debate, however, is about the conversion of ALA to EPA and DHA. Biochemical analyses in small sample studies suggest that while the conversion from ALA to EPA is fine, conversion from ALA to DHA can be very low (see sample studies here and here). However, the first (and possibly only) large sample study of this issue showed that the EPA and DHA levels of non-fish-eaters (i.e. people whose dietary intake of EPA and DHA was negligible) were on average not very different than fish-eaters. This was especially true of vegans and vegetarians. In our view, this puts to rest the question of whether the body can convert ALA to EPA and DHA. It clearly can and does. As a guideline, a 15ml tablespoon of flaxseed oil can be converted into roughly 1,200mg of EPA and 400mg of DHA, which is more than is contained in 4 capsules of fish oil and more than enough to meet adult daily requirements (see below). Daily recommended intake of EPA and DHA
The US Food and Drug Administration recommends not exceeding 3 grams per day of EPA and DHA omega-3 fatty acids, with no more than 2 grams per day from a dietary supplement. Links to useful research Please visit our research sections on omega 3 and flaxseed oil. Credé Flaxseed Oil
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What is pine nut oil?
Why is it good for you? Pine nut oil is used as an aid in the symptom relief of a wide range of digestive and gastrointestinal disorders such as:
Appetite Control Although appetite control studies were conducted with Korean pine nut oil, the findings were of the effects of the free fatty acids unique to the oil, namely pinolenic acid. Siberian pine nut oil is also rich in pinolenic acid, and in some assessments contain higher pinolenic acid content compared to Korean pine nut oil. We can therefore draw similar conclusions with Siberian pine nut oil in regards to its effects on appetite suppression.
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Jojoba oil is the “liquid wax” produced by the seed of the jojoba plant. The oil has a golden colour and serves as an excellent moisturiser that is easily applied to the skin and hair. It penetrates the skin, minimises the loss of moisture, and leaves your skin and hair feeling soft, and supple. Jojoba oil also has a natural sun protection factor (SPF 4). When used as a massage oil, it acts as an emulsifier with the skin’s natural sebum and gently unclogs the pores and lifts grime and imbedded impurities. It contains myristic acid which also has anti-inflammatory qualities and is quickly absorbed by the skin. It has a similar composition to the skin’s own oils so can be safely used on all skin types and conditions, such as acne-prone skin or the sensitive skin around your eyes.
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Oh Mega Nut Butter
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Our almond butter is 100% natural. We use almonds with the ‘skin’ on (not blanched) and simply roast, grind and bottle. Almonds are a rich source of vitamin E, protein and monounsaturated fats, the healthy fat that helps lower bad cholesterol LDL. They are also rich in dietary fibre and essential minerals such as calcium, magnesium, potassium and other antioxidants. A diet rich in almonds helps reduce the risks of heart disease, diabetes and other chronic illnesses.
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Our cashew butter is also all natural. They are roasted, ground and bottled just like our almond butter, with no additives or preservatives. Cashews are high in protein and in healthy unsaturated fats and include a large amount of important vitamins and minerals such as phosphorous and magnesium, which promote bone health. They are also rich in vitamins B, E, K and iron. With a similar nutritional profile as almonds, cashews offer the same cholesterol lowering and disease prevention properties.
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Oh mega Chocolate Almond Butter is made from dry-roasted crushed almonds and 71% dark chocolate – and nothing else. Aside from its wonderful taste, Oh Mega chocolate almond butter contains less sugar than regular chocolate nut butters, and is a great source of protien, vitamin E and diatary fibre. Great for Lactose intolerant people to use, due to the fact the product contains no diary. Ingredients: Almonds, 71% Dark chocolate (organic cocoa paste, sugar, organic cocoa butter)
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Our Macadamia butter is made from dry-roasted macadamia nuts – with nothing else added. Macadamia butter is a delicious, naturally sweet, high in protein, nutrients and unsaturated fats, low in saturated fats, and, of course, no cholesterol or trans fatty acids.
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Peanut butter is a great energy-rich product, but we noticed that all the peanut butters here in South Africa are either ‘healthy’ but bland in taste, or quite unhealthy and loaded with sugar, salt and hydrogenated fats. We wanted to fill the gap in the market and create a peanut butter that is both good for people AND delicious. Our goal was to produce a healthy peanut butter that people actually enjoyed eating not just for its health benefits. We looked at conventional peanut butter and took out all the ‘bad’ ingredients and put in simple, healthy ingredients. oh mega peanut butter has no hydrogenated fat, no added salt and comes in smooth and crunchy. We use local peanuts and add in flaxseed oil, a rich natural source of omega-3 essential fatty acid, which is an essential nutrient the body needs to function but increasingly lacking in modern day cooking/diets and processed foods. Our peanut butter is a lot smoother/creamier because of the added flaxseed oil. And to cut the blandness, we add just a touch of local eucalyptus honey, which is both healthy and tasty. It’s a product that’s perfect for all kinds of taste buds; for those who want something healthy instead of artificial, for kids who don’t like just the taste of raw peanuts, for peanut butter fanatics who eat it by the spoonful. We use simple and healthy ingredients in oh mega:
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Peanut butter is a great energy-rich product, but we noticed that all the peanut butters here in South Africa are either ‘healthy’ but bland in taste, or quite unhealthy and loaded with sugar, salt and hydrogenated fats. We wanted to fill the gap in the market and create a peanut butter that is both good for people AND delicious. Our goal was to produce a healthy peanut butter that people actually enjoyed eating not just for its health benefits. We looked at conventional peanut butter and took out all the ‘bad’ ingredients and put in simple, healthy ingredients. oh mega peanut butter has no hydrogenated fat, no added salt and comes in smooth and crunchy. We use local peanuts and add in flaxseed oil, a rich natural source of omega-3 essential fatty acid, which is an essential nutrient the body needs to function but increasingly lacking in modern day cooking/diets and processed foods. Our peanut butter is a lot smoother/creamier because of the added flaxseed oil. And to cut the blandness, we add just a touch of local eucalyptus honey, which is both healthy and tasty. It’s a product that’s perfect for all kinds of taste buds; for those who want something healthy instead of artificial, for kids who don’t like just the taste of raw peanuts, for peanut butter fanatics who eat it by the spoonful. We use simple and healthy ingredients in oh mega:
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Our Tahini is manufactured using hulled Sesame Seed. It is air roasted and then gently stone ground providing a wholesome sesame paste. Nothing else added. With a smooth texture, uniform color, unbeatable taste and all sesame goodness intact it is hard to find a product as nutritive and tasteful as our tahini.
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Coconut Oil & Flour
COCONUT OIL AND FLOUR
COCONUT OIL
What is coconut oil?
Coconut oil is pressed from the white flesh of the coconut, and is rich in saturated fatty acids (mostly lauric and myristic acid), that are great for our health. It’s an ideal cooking oil and can be used in weight-loss programs – it even has positive effects on cholesterol.
You’ll find two types of coconut oil commonly available:
Organic Virgin Coconut Oil
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R120.00 1 litre |
Organic Refined Coconut Oil
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R70.00 1 litre |
Did you know? Coconut oil’s saturated fatty acids consist mainly of medium-chain triglycerides which are much healthier than many long-chain molecules found in vegetable oils and animal fats. Don’t let the high saturated fat content put you off – coconut oil is the healthy choice!
Health Benefits of Coconut Oil
Cooking – Coconut oil is great for cooking because of its stability at high temperatures. When most oils are heated, their chemistry begins to change, and harmful by-products like aldehydes can be created. Coconut oil’s healthy saturated fats can withstand much higher temperatures than the mono- and poly-unsaturated fats found in other oils. This means far fewer unhealthy by-products when you fry with coconut oil, resulting in safer, healthier food.
Click here for more information on the changes oils undergo when used for frying, and why saturated fats are better for high-temperature cooking.
Cholesterol – Coconut oil is an excellent choice for heart-healthy eating, as it’s proven to have beneficial effects on cholesterol levels. It raises the ‘good’ HDL cholesterol levels so effectively that the increase in ‘bad’ LDL cholesterol is dramatically outweighed.
Did you know? A 2009 study of fatty acids in The American Journal of Clinical Nutrition concluded that “lauric acid had a more favourable effect on total:HDL cholesterol (ratio of total cholesterol to HDL cholesterol) than any other fatty acid, either saturated or unsaturated.” Read the study here.
Weight Loss – There are several studies that show coconut oil is more effective in weight-loss programs than vegetable oils. This is because medium-chain triglycerides (like those in coconut oil) are thought to be more easily digested and burned for energy than long-chain triglycerides found in other fats and oils. This helps to increase the metabolism and aid in weight-loss, as well as providing a good source of energy to get you through the day.
Need more proof? Read the studies below:
This study found that woman using coconut oil experienced a reduction in abdominal fat, whereas women using regular oil did not.
This study found that overweight men on a diet rich in medium-chain triglycerides (as found in coconut oil) experienced a greater loss of fat tissue than those on a diets containing long-chain triglycerides.
Did you know? Athletes often use coconut oil in their training programs as a healthy source of energy to keep them at their peak.
Dementia - There is increasing interest in the study of medium-chain triglycerides and their effect on dementia and Alzheimer’s disease. It’s too early to draw conclusions based on the evidence to date, and we can’t promise coconut oil will have any effect on these conditions, but you can find more information on the research here and here.
Credé Coconut Oil
Credé produces both virgin and refined (odourless) coconut oils, both of which are certified organic. Our production process for refined coconut oil does not use any chemicals, using a process of filtration, natural bleaching (using bleaching clay, which is filtered out), and steam-treatment to remove impurities and scent.
FLOUR
Coconut Flour Coconut flour is made from freshly milled coconut meal, milled coconut flour is rich in fibre and protien. It is an excellent gluten-free alternative to regular flour. Coconut flour has a low glycemic index so it is suitable for use by diabetics. |
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R32.00 |
Organic Chocolate
Nova Chocolate
SUGAR FREE CHOCOLATE SLABS
40g – R20.00 | 100g – R43.00
SALTED CARAMEL CASHEW & CHILLI
Dark chocolate with cashew. A chocolate that looks good, tastes good and does good too… and all in one bite! Vegan friendly and Sugar-free with a bit of heat from Mozambique. Only pure ingredients. No MSG, artificial colourants or modified starch. Vegan and diabetic friendly. Gluten and dairy free.
NOVA ORIGINAL DARK CHOCOLATE
I’m delectible and morish. Spoil yourself with something Dark and indulge with Guilt-Free chocolate with no added sugar. Only pure ingredients. No MSG, artificial colourants or modified starch. Vegan and diabetic friendly. Gluten and dairy free.
DARK CHOCOLATE WITH SMOOTH PEANUT BUTTER
There is nothing that Peanut Butter and Nova Sugar-Free Chocolate can’t fix. Lip-smackingly good. Only pure ingredients. No MSG, artificial colourants or modified starch. Vegan and diabetic friendly. Gluten and dairy free.
DARK CHOCOLATE WITH MINT
Mint-infused dark sugar-free gourmet chocolate, our newest indulgent guilt-free dark chocolate Only pure ingredients. No MSG, artificial colourants or modified starch. Vegan and diabetic friendly. Gluten and dairy free
DARK CHOCOLATE WITH TOASTED COCONUT
A burst of toasted coconut smothered in Nova decadent and sophisticated dark chocolate. Only pure ingredients. No MSG, artificial colourants or modified starch. Vegan and diabetic friendly. Gluten and dairy free.
Emu Oil
Emu Oil
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Nature has provided a unique ingredient - Emu Oil which research has shown provides the following benefits.
Used as a massage oil
- Relieves recent bruising and muscle pain, and reduces sports related strains.
- Helps ease arthritic inflammation in joints.
- Accelerates the healing process of wounds, burns, radiation burns, sunburn and insect bites.
- Reported to reduce scar-tissue formation
- Relieves eczema discomfort and most other skin afflictions.
Taken in capsule form
- Strengthens the immune system.
- Helps relieve internal inflammation and lesions of the gastro intestinal tract, often associated with Crohn disease and ulcerative colitis.
- Lowers cholesterol and stabiliser blood pressure.
- Stabilises blood sugar levels.
- Reduces psoriasis sufferers rash.
- Lowers uric acid, which relieves arthritic pain.
Emu Oil is rich in anti-oxidants and essential fatty acids ( Omega 3, 6, 7 & 9 and Vitamins A & E ).
Features of Emu Oil
- A powerful non-greasy moisturiser with deep penetration through all skin levels.
- Stimulates skin cell regeneration helps combat the aging process.
- Non-comedogenic does not clog pores.
- Natural collagen content.
- Hypoallergenic - Non-irritating no known side-effects.
- Anti-bacterial and Anti-fungal.
- Stimulates the skin immune system.
Size | Product | Price |
25ml | Emu Oil A Grade | R 95.00 |
50ml | Emu Oil A Grade | R 155.00 |
100ml | Emu Oil A Grade | R 285.00 |
Endure Face, Body & Feet Cream
Endure Face, Body and Feet creams are totally natural, chemical free creams.


Endure for faces 250ml
R185.00
- Vitamin A and E
- Emu oil
- Avocado oil
- Lavender
- Jojoba
- Grapefruit oil
- Lemon grass
- Chamomile
- Calendula
- Chlorhexidine (antiseptic)
- Purified water
- Emulsifiers
- Lanolin
- Camphor
Endure for feet 175ml
R80.00
- Emu oil
- Urea
- Camphor
- Lanolin
- Chamomile
- Emulsifiers
- Chlorhexidine (antiseptic)
- Purified water
- Calendula
Endure for bodies TUB R125.00
and pump bottle R100.00
- Vitamin A and E
- Purified water
- Chlorhexidine (antiseptic)
- Chamomile
- Calendula
- Emulsifiers
- Camphor
- Lanolin
Triple Orange
Triple Orange
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Product | Usage | Price | |||
NEW! 500ml Fruit & Veg wash | Dilute 1:20 | R56.10 | |||
1kg Bio-detergent | 1 x Tblsp per 5kg load | R105.00 | |||
5kg Bio-detergent | No need for softener | R465.00 | |||
10 kg Bio-detergent | R850.00 | ||||
500g Wonder Gel | 1x tsp per sink dishes | R86.00 | |||
2.5kg Wonder Gel | 1 tsp per 20L for floors | R380.00 | |||
5kg Wonder Gel | 1/2 tsp per 500ml warm | R620.00 | |||
10 kg Wonder Gel | Water for grease and dirt | R1005.00 | |||
500ml Bio-Sanitiser | For high germ areas eg toilet | R65.00 | |||
5l Bio-Sanitiser | R600.00 | ||||
10l Bio-Sanitiser | R1130.00 | ||||
500ml Wonder spray | Grimy ovens, dilute for | R40.00 | |||
5l Wonder spray | Stains on clothes | R350.00 | |||
10l Wonderspray | Countertops etc | R685.00 | |||
125g Leather Protect | R80.00 |
Hydrolysed GELATIN powder
Hydrolysed GELATIN powder - a natural protein supplement
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The hydrolysed gelatin powder supplied by Health Nutrition is of bovine origin, and falls under the European Gelatin Manufacturers Association. It contains no fat, carbohydrates, gluten, purines or cholesterol and is non-allergenic. It is produced exclusively from natural proteins, and contains no E-number. Our gelatin powder is a pure form of collagen, easily absorbed by your body. Gelatin is considered to be one of the NEW super foods, and can help with the treatment of a wide range of ailments. Health Benefits of Gelatin
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Petal Fresh
Petal Fresh Pure
Live free, pure and simple with Petal Fresh. From our garden to your body, our organic ingredients leave you looking and feeling naturally beautiful. With the gentlest, safest cleansing and conditioning agents, Petal Fresh Pure utilizes carefully selected, certified organic ingredients to cleanse and nourish your body, hair and scalp. Safe for the environment, safe for your body, Petal Fresh Pure will restore your health and beauty with worry-free simplicity.
Shampoos & Conditioners
Our gentle shampoos and hydrating conditioners are made with essential oils, such as babassu oil and organic ingredients that nourish and restore your dry, damaged hair to healthy hair without harsh preservatives.
- NO SULFATES
- NO HARSH PRESERVATIVES
- pH BALANCED
- VEGAN
- CRUELTY-FREE
- NO PARABENS
- COLOUR-SAFE
- NO PHTHALATES
- NO COLOURS ADDED
- SUSTAINABLY SOURCED
- NO GLYCOLS
- NO PETRO-CHEMICALS
- NO GMOs
- NO GLUTEN
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Pomegranate & Acai The Benefits:
Key Ingredients:
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Grape Seed & Olive Oil The Benefits:
Key Ingredients:
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Aloe & Citrus
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Rose & Honeysuckle The Benefits:
Key Ingredients:
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Ultra Thickening
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Hibiscus & Papaya
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Coconut
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Pomegranate & Grapefruit
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Aloe and Citrus
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Grape Seed and Olive Oil
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Seaweed & Argan Oil
The Benefits:
Key Ingredients:
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White Radiance Facial Daily Wash – (Watermelon & Pineapple)
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Anti Wrinkle Cream
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ROASTIES 88 COFFEE
Dark Roast
An Italian roast combining Uganda and South American beans
- 1Kg Beans R 190
- 1Kg Ground R 190
- 250g Beans R 60
- 250g Ground R 60
- 100g Beans R 30
- 100g Ground R 30
Medium
A 3 bean Brazilian based roast including beans from East Africa and Asia
- 1Kg Beans R 190
- 1Kg Ground R 190
- 250g Beans R 60
- 250g Ground R 60
- 100g Beans R 30
- 100g Ground R 30
Malawi
A single origin roast
- 1Kg Beans R 190
- 1Kg Ground R 190
- 250g Beans R 60
- 250g Ground R 60
- 100g Beans R 30
- 100g Ground R 30
4 Non Blonds
A Columbian based roast incorporating various beans from Asia and East Africa
- 1Kg Beans R 190
- 1Kg Ground R 190
- 250g Beans R 60
- 250g Ground R 60
- 100g Beans R 30
- 100g Ground R 30
Olive and Popeye
A combination of Central American and beans from East African
- 1Kg Beans R 190
- 1Kg Ground R 190
- 250g Beans R 60
- 250g Ground R 60
- 100g Beans R 30
- 100g Ground R 30
Essentialoils & Herbal Tinctures
Essential oils
Bath, washing machine, diluted in a carrier, oil diffusers, foot spas, hot or cold compressers, steaming, shampoo and conditioner, balms, candle making, first aid,cleaning products, humidifiers, massage, showers. Directions - Always dilute before use. Massage, dilute 5 drops in a 10ml carrier oil. Bath and inhalation, 5 to 10 drops Caution - Do not use during pregnancy or on infants. Keep away from children. Do not take internally or apply undiluted to the skin.
Size | Product | Image | Price |
10ml | Oregano - Origanum Vulgare | ![]() |
R 115.00 |
Fighting bacteria, treating small intestine bacterial overgrowth, treating fungal infections, providing antioxidants, reducing inflammation, healing wounds, repelling insects, relieving pain, aiding weight loss, fighting cancer Strength, stability, security, emotional balance, stability |
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10ml | Rosewood - Dalbergia Sissoo | ![]() |
R 85.00 |
Bronchial infection, tonsillitis, cough, stress headache, acne, eczema, scarring, insect bites, stings, nervousness, depression, anxiety, stress. Strenghtening, uplifitng, balance , centering. |
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10ml | Palmarosa - Cymbopogon Martinii | ![]() |
R 85.00 |
Hydrating, preventing inflammation, quelling dehydration, balances the sebum, healing cuts, and bruises, helps with acne, antiseptic, antiviral, virus-fighting, antiseptic. Clears thinking, alleviates nervousness, exhaustion, loyal. |
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10ml | Sandalwood - Santalum Album | ![]() |
R 180.00 |
Common cold, urinary tract infection, liver and gallbladder problem, digestive problems, muscle problems, mental disorders, hemorrhoids, scabies. Anointing, awakens spirit guides and vibrations |
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10ml | Patchouli - Pogostemon Cablin | ![]() |
R 145.00 |
Treating skin conditions, dermatitis, acne, cracked skin, colds, headaches, upset stomach, relieving depression, stress, anxiety, dandruff, controlling appetite, insecticide, antifungal, antibacterial. Fertility, lust, money, sacredness , clease negative emotions, improves mood. |
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10ml | Spearmint - Mentha Spicata | ![]() |
R 90.00 |
Good for digestive upset, high in antioxidants, hormone imbalances, reduce facial hair on women, may improve memory, fights bacterial infection, lowers blood sugar, may reduce stress, may improve arthritis pain, may lower blood pressure. Bearer of light, removes mental strain, earth pane and grounding. |
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10ml | Peppermint - Mentha Piperita | ![]() |
R 85.00 |
Nausea, digestive issues, common cold, headaches, muscle pain, mouthwash, IBS, skin and hair, against bacteria and yeast. Clears the mind, aligns throat chakra, balances ego and pride. |
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10ml | TeaTree - Melaleuca Alternifolia | R 80.00 | |
Insect repellent, natural deodorant, antiseptic, boosts wound healing, fights acne, fungus, mouthwash , all purpose cleaner, soothe skin inflammation, control dandruff, treats athelets foot, relieves psoriasis Removes negativity, purifiies energies, encourgaes strength, magical |
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10ml | Pine - Pinus | ![]() |
R 85.00 |
Skin antimicrobial, reduced inflammation, acne, eczema, muslce pain , athritis. Protective energy, protects from negativity, brings understanding |
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10ml | Thyme - Thymus Vulgaris | ![]() |
R 80.00 |
Acne,alopecia, breats cancer, coughs and respiratory tract infections, food preservatives, heart disease, oral heatlh, anti fungal, anti bacterial, anti inflammatory. Balance, courage , supports, healing. |
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10ml | Rose Geranium - Pelargonium Graveolens | ![]() |
R 85.00 |
Antioxidant, anti aging, anti inflammatory, antimicrobial, antifungal, antivirial, analgesic, anti anxiety. Restores, uplifiting, comfort. |
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10ml | Ylang Ylang - Cananga Odorata | R 120.00 | |
Boost mood, reduce depression, alleviate anxiety, lower blood pressure, decrease heart rate, repels insects, stomach distress, rheumatism, gout, malaria, headache, pneumonia. Calm, enthusiasim, joy, uplifiting, protection, clears negativity. |
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10ml | Rosemary - Salvia Rosmarinus | ![]() |
R 85.00 |
May improve brain function, stimulates hair growth, relieves pain, repels bugs, eases stress, increases circulation, mood enhancer, reduces joint inflammation, antioxidant, anti inflammatory, liver and digestive health, food poisioning, antibiotic. Honesty, love, transparency, longevity, cleanisng. |
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10ml | Basil - Ocimum Basilicum | ![]() |
R 85.00 |
Good for Digestion, anti-inflammatory, fights free radical activity, skin benefits, fights depression, diabetes management, supports liver function, promotes healthy gut. Integrity, cheerful, trust, calrity, spells, love and romance, wealth and protection. |
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10ml | Eucalyptus - Eucalyptus Globulus | ![]() |
R 60.00 |
Silence a cough, clears the chest, bug repellent, heal wounds, breathing, blood sugar, cold sores, breath freshener, joint pain. Emotional balance, awakens healing, rejuvinating. |
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10ml | Lemon - Citrus Limon | ![]() |
R 60.00 |
Anxiety, mood enhancer, weight loss, stress relief, relieve nausea, improves digestion, nourishes skin, helps purify the body, boost oral health, relieves coughs, stimulates the lymphatic drainage, antimicrobial, anti-tumor agent, natural disinfectant, teeth whitener, face wash, boost the immune system. Focused, centred, attracts positivity, clarity, directness, cleanses negativity. |
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10ml | Bergamot - Citrus Bergamia | ![]() |
R 170.00 |
Acne and skin care, hair care, stress reduction, fights food poisioning,lowers cholesterol, reduces pain and inflammation Balance, protection, prosperity, energy, joy, light, well being, peace, self acceptance. |
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10ml | Fennel - Foeniculum Vulgare | ![]() |
R 85.00 |
Highly nutritious contains powerful plant compounds, suppress appetite, benefit heart health, cancer-fighting properties, benefit breastfeeding women, antibacterial, reduce inflammation, mental health, relieve menopause symptoms. Clarity, solutions, enlivens the soul, pereserverance, purifies. |
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10ml | Black Pepper - Piper Nigrum | ![]() |
R 130.00 |
High in antioxidants, anti inflammatory, brain health, improve blood sugar, lower cholesterol, cancer fighting properties. Fearless, motivation, strength, used for healing crystals. |
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10ml | Frankincense - Boswellia | ![]() |
R 165.00 |
May reduce arthritis, may improve gut function, improves asthma, maintains oral health, may fight certain cancers, helps prevent diabetes, reduces stress anxiety and depression, prevents heart health, promotes smooth skin, improves memory, balances hormones, and reduces symptoms of PMS, enhances fertility. Auric field, removes bad energy, enlightenment. |
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10ml | Cedarwood - Cedrus Atlantica | ![]() |
R 75.00 |
Antiseptic, anti-inflammatory, antispasmodic, diuretic, insecticidal,antifungal, hair loss, scalp conditions, good for sleep, anxitey, acne, insect repellent. Balance, purification, rebirth, regrowth. |
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10ml | Ginger - Zingiber Officinale | ![]() |
R 98.00 |
Nausea, athritis, digestive upset, colds, migraines, anti-inflammatory, hair applications, skin applications. Optimisim, valar, honour, empathy, protects Optimisim, valar, honour, empathy, protects |
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10ml | Cinnamon - Cinnamomum Verum | ![]() |
R 60.00 |
Antibacterial, antifungal, antidiabetic, antioxidant, mood enhancer, supports oral health, disinfects, hair fullness and growth. Energy, strength, find inner love, contentment. |
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10ml | Grapefruit - Citrus Paradisi | ![]() |
R 85.00 |
May suppress appetite, promote weight loss, balance mood, antibacterial, antimicrobial effects, help reduce stress levels, lower blood pressure, treat acne. Awakens the body, mind and soul, alerts spirit guides, reconnects. |
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10ml | Citronella - Cymbopogon nardus | ![]() |
R 60.00 |
Insect repellent, antifungal, parasitic infections,promotes wound healing, lift mood or fight fatigue, weight loss. Energy, strength, find inner love, contentment. |
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10ml | Juniper Berry - Juniperus | ![]() |
R 135.00 |
High in nutrients and powerful plant compound, provides anti- inflammatory and antioxidant effects, may have anti-diabetic properties, could promote heart health, antibacterial, antifungal Clears obstruction, enlgihtenment, inner vision, cleansing, puriffying. |
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10ml | Clary Sage - Salvia Sclarea | ![]() |
R 165.00 |
Stress reduction, anxiety, antibacterial, natural anti-depressant, alleviation of menopause, reducing menstral cramps. Brings love restoration, self love |
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10ml | Lavender - Lavandula Angustifolia | ![]() |
R 85.00 |
Fights acne, eczema and dry skin, skin lightening, wrinkles, anti- inflammatory, wound healing, repellant, improves sleep, alleviate menstrual cramps, nourishes the skin, hydrates chapped lips, prevents colds and sores, combats acne, minimizes sunspots, relieves itchy skin, diminishes dandruff, stimulates hair growth, eases headaches. Calming, nuturing, uplifitng from depression, emotional balance, healing, purifying. |
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10ml | Clove - Syzygium Aromaticum | ![]() |
R 60.00 |
Teeth, strong immune system, fight infections, sore throat, cough, and colds, eases headaches, good for your skin, treats indigestion, for beautiful hair, can help treat nausea, cures earaches, eases stress, eliminates toxins from the blood, useful for diabetics. Insect repellent. Moving forward, making things happen, completion. |
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10ml | Lemon - Citrus Limon | ![]() |
R 85.00 |
Anxiety, mood enhancer, weight loss, stress relief, relieve nausea, improves digestion, nourishes skin, helps purify the body, boost oral health, relieves coughs, stimulates the lymphatic drainage, antimicrobial, anti-tumor agent, natural disinfectant, teeth whitener, face wash, boost the immune system. Uninspired, creative, radiance |
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10ml | Lemon Balm - Melissa Officinalis | ![]() |
R 110.00 |
Relieve stress, reduce anxiety, boost cognitive function, ease insomnia, sleep disorders, treat cold sores, relieve indigestion, treat nausea, menstrual cramps, headaches, and pain, toothache. Cleansing, purifying ,courage, enthusiasm , spiritual healing. |
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10ml | Lemon Grass - Cymbopogon | ![]() |
R 70.00 |
Antibacterial properties, skin infections, pneumonia, blood infections, serious intestinal infections, antifungal, anti- inflammatory, antioxidant, prevent gastric ulcers, relieves nausea,ease diarrhea, reduces cholesterol, regulate blood sugar and lipids, relieves pain, stress, and anxiety, headaches and migraine. Forgive, forget, blance, repels negativity, cleasnes the physical that impedes on the spiritual. |
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10ml | Lime - Citrus Aurantiifolia | ![]() |
R 85.00 |
Purifying properties, cleansing, stimulating, uplifiting, invigorating, mental energy, healthy immune system, cleanser. Uninspired, creative, radiance |
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10ml | Neroli - Citrus Aurantium | ![]() |
R 110.00 |
Depression, anxitey, high blood pressure, seizures, menopausal symptoms, inflammation. Pure spirit, brings light and joy, stimulating, brings success. |
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10ml | Orange - Citrus x Sinensis | ![]() |
R 55.00 |
Mood enhancer, reduces stress, acne, pain and inflammation, stomach upset, antimicrobial , anxiety, depression, pain relief, anticancer , antioxidant, weight loss, insecticide. Wealth, accceptance,trust, regeneration |
Karoo free range Beef
Karoo Beef
Karoo Beef patties R 160,00 Pack of 10
Karoo Beef mince R 67,50 Pack (500g)
Karoo B/W R 75,00 Pack (500g)
Karoo Marrow Bones R 65,00 Pack ( 1kg)
Karoo biltong 500g R 200,00
Karoo Dry wors 500g R 180,00
Tinderbox Beef
Biltong 450g R 148,00
Boerewors R 150,50 per kg
Bone broth R 91,00 1 litre bottle
Bones R 32,50 per kg
Brisket R 136,75 kg
Chuck R 136,75 kg
Deboned brisket whole R 169,30 kg
Droewors 450g R 148,00
Fillet R 274,50 kg
Fat R 32,50 kg
Goulash R 163,25 kg
Mince R 135,00 kg
Ox tail R 182,50 kg
Patties pack of 4 R 74,40
Rump R 195,30 kg
Shin Bone in R 137,40 kg
Short rib R 137,40 kg
Sirloin R 195,30 kg
Strips R 163,25 kg
Tallow R 91,00 litre
T-bone R 186,00 kg
Topside/Silverside R 163,25 kg
Karoo Free Range Lamb
Karoo Beef
CHOPS Best End & rashers R186.00 pkg
CHOPS Leg/boud R189.00 pkg
CHOPS Back/Rug R213.00 pkg
CHOPS Loin R232.00 pkg
CHOPS Shoulder/blad R189.00 pkg
Kidneys per pack R55.00
Knuckles/skenkels R172.80 pkg
LEG Bone in R188.00 Pkg
LEG Deboned R210.00 pkg
Liver per pack R55.00
Mince R182.00 pkg
Neck R170.00 pkg
Rack of lamb R218.75 pkg
Ribs & rashers R198.00 pkg
Sausage R220.00 pkg
Shanks R181.00 pkg
Shoulder R183.00 pkg
Skilpads per pack R65.00
Sosaties per pack R150.00
Stew / Potjie R170.00 pkg
Whole lamb R163.00 pkg
Half lamb R163.00 pkg